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Children’s Corner.

Free coloring pages and a playable mental-health bingo board, something gentle to do together.

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For Families

Pick a page, pick a color, get filling in

A few gentle reminders and a little creative time. Choose a design, tap a color, then tap anywhere on the page to fill it in, right here in your browser. Download or print your finished artwork when you're done. Pairs well with Better Bingo for families looking for another low-key activity.

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Tip: pick a color above, then tap inside any outline to fill it in.

Better Bingo

Small steps. Big impact.

Complete an activity, tap its square to mark it off, and get 5 in a row (horizontal, vertical, or diagonal) for BINGO! Your progress is saved right in this browser, so feel free to come back to it. See also Coloring Corner.

Took a break when I needed one
Learned a coping skill
Practiced deep breathing
Checked in on a friend
Did something kind for myself
Went for a walk or moved my body
Shared a positive message
Talked about mental health
Listened without judgment
Identified a feeling I had today
Wrote down something I'm grateful for
Asked for help when needed
FREE Care Where You Are
Took time away from screens
Practiced mindfulness
Learned about mental health resources
Celebrated a small win
Supported someone else
Set a healthy boundary
Got enough rest
Did an activity that brings me joy
Spent time with someone I care about
Learned something new about wellness
Complimented someone
Made time for self-care
For grown-ups

Make it a moment together.

1

Color together

Pick a page and let kids choose the colors while you chat about their day.

2

Play a round of bingo

Small steps, like deep breaths and kind words, add up to big impact.

3

Talk about feelings

Use the activities as an easy way to start a conversation.

Why it works

Play is how kids practice.

Coloring and games give children a calm way to name feelings and try coping skills, and give grown-ups an easy way to start a conversation.

Naming feelingsDeep breathsKind wordsTaking turns
“Small steps add up to big impact.”
Admore Children’s Corner
How to use it

Three easy steps.

1

Choose

Pick a coloring page or bingo card.

2

Play

Color, check off squares, and talk as you go.

3

Share

Ask what feelings came up.

Prefer a real person?

One call connects your family to the whole team.

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